welcome to my Blog!
my first month in imperia
My first month in Italy has been spent getting to know my host family, other au pairs, and how to find flow in a new country. Even seemingly small tasks become more challenging when you face language barriers, narrow, winding roads up intense hills, and unique cultural differences.
The first time I cried from joy was my first night in my new apartment space, cuddling with Dot, overwhelmed with gratitude. The first time I cried from negative overwhelm was in my tiny car (a bright Orange Honda Jazz with quite a few scuffs from au pairs before my time) in the grocery store parking lot.
I’m moving to Europe!
My dreams of international travel somehow became more attainable than my dreams of American vanlife, and I am gratefully accepting the change of course. I love to make plans and be proactive, but my ability to pivot and practice resilience is arguably an even more valuable quality. I am so thankful for my journey, for what’s been cleared away and for what’s to come from here.
Monthly Mindfulness
*
Monthly Mindfulness *
Please join me in creating a community of like minded, yet unique individuals who seek to deepen their awareness!
Interested? My monthly mindfulness newsletter contains:
One recording of a 25 minute mindfulness meditation, thoughtfully themed to match each month’s energy (written and recorded by me)
Two journal prompts aligned with the monthly theme to guide reflection post meditation (written by me)
Three contemplative poems to further the reflection process (written and collected by me)
Subscribe at any time to receive the newsletter via email on the last Friday of each month! My goal is to help you evolve your consciousness and uplift your quality of life by supplying this curated resource.
Be kind to your mind while helping to support my endeavors. ❤︎
